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Mindfulness for Beginners
By Jon Kabat-Zinn
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
By Jon Kabat-Zinn
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Arriving at Your Own Door: 108 Lessons in Mindfulness
By Jon Kabat-zinn
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Wherever You Go, There You Are
By Jon Kabat-zinn
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Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)
By Matthew McKay
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